So basically I recently had a short yet amazing vacation in Goa. The three fruits of life that I have stated above, I was able to note the significance of them throughout. It seemed perpetually worthy of attention. Which is why I brought myself to write this today. So here are a few principles that I have latched on to. A few learnings that have transposed certain parts of my life. A few memories I’ll forever hold on to.
Eat
Sometimes we need to realise that we can be in the bliss of nothing, just simply experiencing the moment of noting is a gift. We must let ourself pour gratitude for the gift of food. I regained my love for cuisines. For appetite. I learnt to embrace life as it is through it. A balanced diet goes a long way. In a way it teaches us how to balance certain necessities in the plate of our life. Let it be any aspect,as long as it is in equilibrium nothing can curb our mental peace. Coming back to the diet, its not just a balanced diet that’s enough but also healthy practices of eating. I went on a farm tour and saw different spices that grew in them. As enticing they might seem,when consumed in right proportions,they prove to be beneficial as well. So to summarise,eating a balanced diet,accompanied by regular exercise is essential in maintaining physical and mental health and well-being.
Pray
To us, “Pray” doesn’t just indicate faith in a strict God sense. It’s about finding something to believe in and be passionate about—and that includes your own life. When you shine, you are doing His will. You are the true essence of who He created. Spirituality doesn’t mean becoming blind in submission. It means submission to ourselves and to the one that created us. Having belief that whatever’s taking over your will and way,might lead you somewhere for your betterment in this quest of life. The churches in Goa were enlightening enough to reach the point of peace and nothing but that. The moment I wake up, prayers start flowing. I feel peaceful and comforted when I start the day this way. I truly sense that someone is listening. Connecting with silence on a daily basis can be life changing as stillness provides the answers to our questions. Sometimes the noise that surrounds us keeps us stuck in a certain unwanted phase. But as you close your eyes to entwine yourself to nobody but you,you realise that all your answers…they lie within you.
Love
This can be a challenging topic. For love usually get implied by the relationships we share with others. Let it be any kind. Some relationships can drain into downright heartaches while others prove to stand and provide significant lessons that might lead us for the rest of our lives. But the kind of love I realised,self love. Love is special when it comes to finding yourself. If we don’t practice self love,we will search for that love elsewhere. We assume that the love we crave is in the hands of other human. We will betray ourselves,put others on a pedestal and lower our self worth just to grasp at scraps of affection.My parents taught me to be a lady. For them that means to be your own person,be independent. Just like how the waves in the sea embraces whatever comes ahead and flow freely,embrace your beautiful spirit and be able to love freely. Shine light for those who may be living in the dark.I was reminded that one should never settle or give in when comes to matters of the heart. For every human being, there is a sacred union for you. Please remember your worth and know that there is magic occurring on your behalf:)
Peace-ology 